This week's Technique Tips are from Lehigh University. Often times we focus on neutral and winning with takedowns but fail to master top and bottom. This week the focus is on how to win at the bottom position and being in good position.
Wrestling Shoe Style & Comfort for the Rest of Your Life
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If you’ve ever worn a pair of Asics wrestling shoes you know the feeling.
Their snug, lightweight, flexible, and stylish. You feel supported and in
control...
1 week ago
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