This week's Technique Tips are from Lehigh University. Often times we focus on neutral and winning with takedowns but fail to master top and bottom. This week the focus is on how to win at the bottom position and being in good position.
The Unsung Armor of the Mat: Why Rash Guards Deserve More Respect in
Wrestling
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Spend a season on the side of a high school or youth wrestling mat, and you
start noticing the small details, the way wrestlers tape their fingers, how
the...
4 weeks ago
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