Wrestling Technique Tip of the Week

This weeks tip comes from Steve Martin's Granby Scool of Wrestling. In this clip, the demonstators show how to hit a power stand-up effectively. The power stand-up is one of the basic moves nittfan mentioned in an earlier post that will help wrestlers be successful. The important part of the video is the power stand-up. Do not focus on the standing granby and other moves shown until this move is mastered.