Every week I plan to post a video showing technique tips provided by several great resources from my personal collection and found on the internet. The first technique I chose deals with Freestyle since it is Freestyle Season. In this clip from Kolat.com, Cary Kolat demonstrates how to hit a inside grip hip toss from a single leg.
How High School Wrestlers Can Prepare for the Upcoming Season
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The off-season is where champions are made. For high school wrestlers, the
months before the first whistle are a crucial window to build strength,
sharpen ...
2 weeks ago
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